William Anderson, LMHC
1 min readDec 29, 2018

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Thanks, Piotr!

Yes, goals have value because goals are a part of the process! There is no shooting if there is no target, no meaningful movement without a destination selected. The goals and destinations are not the holy grail! But there is a holy treasure.

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William Anderson, LMHC
William Anderson, LMHC

Written by William Anderson, LMHC

Psychotherapist teaching the psychology and science of weight control. Author of "The Anderson Method — The Secret to Permanent Weight Loss".

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