William Anderson, LMHC
1 min readOct 26, 2018

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Thanks, Jordan. If we can get people to start becoming aware of the caloric values of what they are eating and the realization that consuming those massive quantities that we are sold is the problem, comparing what they consume to the estimate of what they burn, we’d be making a huge step. As it is, they believe in nonsense, magic diets and potions. Just the awareness of real science starts to make changes in the way they think.

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William Anderson, LMHC
William Anderson, LMHC

Written by William Anderson, LMHC

Psychotherapist teaching the psychology and science of weight control. Author of "The Anderson Method — The Secret to Permanent Weight Loss".

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