How to be Happy

When you are asked, “What do you want most in life?”, most of us will say “I just want to be happy.”

Well, how do you make that happen?

First, be thankful

But how is that possible if you are unhappy about things or have little to be thankful for? How can you be thankful when…



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William Anderson, LMHC

William Anderson, LMHC


Psychotherapist teaching the psychology and science of weight control. Author of "The Anderson Method — The Secret to Permanent Weight Loss".